I realized I was slouching too much at work. And when you think about it...I was slouching for about 8 hours straight as I stared at my computer screen. So, I came up with a solution: a bouncy aerobic ball chair. They force you to use your lower back muscles (which I don't have much of) to hold yourself upright, so it's actually constant exercise!). Today was my first day with the contraption, I'm a tad bit sore after the day's work, but I think my back muscles will become stronger over the next few weeks and it won't be a problem for me. It also is good for just bouncing when I start spacing out or whatever.
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